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Find your quiet

Sleep Sounds & Relaxing Sounds for Deep Sleep

Find your sound for tonight. Every Zaytoon Sleep soundscape is 10 to 11 hours long, steady from start to finish and made for deep sleep, with no sudden noises to wake you. Choose rain, thunderstorms, white noise, brown noise, a crackling fireplace, deep underwater sounds or relaxing spa music, then listen on Spotify with your screen off or on YouTube with a dark screen.

13 soundscapes

Rainy Day Drive – 6 Hours of Relaxation, Toronto to MontrealNew

6 hours

6 Hours of Rain Sounds in a Mercedes | Toronto to Montreal Drive

Settle in for a peaceful rainy night drive from Toronto to Montreal along Highway 401 East. This 6-hour episode brings you the sound of rain on the windshield, wipers keeping a slow rhythm, tires rolling over wet roads, and the soft hum of a luxury Mercedes-Benz on the highway. Use it for sleep, relaxation, studying, reading or focused work. Put on your headphones, get comfortable, and let the road carry you.

Crackling fireplace in a log cabin with a snowstorm outside the windowsNew

10 hours

Cozy Snowstorm Cabin

Settle into a cozy log cabin while a snowstorm howls outside. A crackling fireplace and soft blizzard wind for sleep, relaxing, reading or study on a cold winter night. No talking, no sudden sounds.

Rain streaking a cozy cabin window at night with a full moon over pine trees, a steaming mug and a lamp on the sillNew

10 hours

10 Hours of Rain on a Cabin Window

Fall asleep fast to 10 hours of steady rain on a cozy cabin window. No thunder, no music, no interruptions. Just heavy, soothing rain against the glass while you rest under a warm blanket on a quiet night in the forest.

Cloud Nine Airways CN 002 First Class suite on a rainy night, Toronto to London, 7 hours

7 hours

First Class Rainy Night Flight

A 7-hour First Class night flight from Toronto to London with soft rain, steady airplane white noise and a dark screen for deep sleep.

A dim nursery at night with a wooden crib, a moon-and-stars mobile and a soft lamp glowNew

10 hours

Pink Noise for Baby Sleep

Smooth, steady pink noise in a calm, dim nursery: a soft, even “shhh” for naps, bedtime and night wakings. No music, no voices, no sudden sounds.

Heavy rain on a Toronto penthouse window with the CN Tower glowing in the distance

10 hours

Thunderstorm Over Toronto

Heavy rain on a penthouse window and soft, rolling thunder over the city, with no sudden loud cracks. Dark screen after the first hour.

A warm chalet living room with a fireplace and a starry mountain view at night

10 hours

Luxury Banff Chalet at Night

A crackling fireplace and a soft mountain breeze, with stars over the Rockies. No music, no sudden sounds.

A candlelit pool with warm marble and lanterns in a Moroccan hammam

10 hours

Moroccan Hammam Spa

Soft spa music, trickling water and candlelight in a Moroccan hammam, for sleep, massage and stress relief.

The Dreamdrift submarine gliding under the ocean surface at dusk

10 hours

Dreamdrift Deep Sea Submarine

Sink 300 metres below aboard the Dreamdrift: a deep underwater hum, soft water around the hull and glowing jellyfish outside your porthole. Dark screen after the first hour.

Fine rain on Lac Tremblant with village lights across the water

11 hours

Rain on Lac Tremblant at Midnight

Fine rain falling on a still lake below Mont Tremblant, with village lights across the water. No thunder, no music.

Rain sounds for sleeping

A forest roof, a still lake, a window beside your bed: rain brings a familiar rhythm to the night. Explore our rain sounds for sleeping and choose somewhere peaceful to settle.

Thunderstorm sounds

Soft, rolling thunder adds a little depth to steady rain. Find your favourite storm in our thunderstorm sounds guide, from Toronto windows to a quiet forest cabin.

White noise and brown noise for sleep

If a low, steady hum feels restful, board Cloud Nine Airways or slip beneath the sea aboard the Dreamdrift submarine. These deep soundscapes offer a softer alternative to a bright white-noise hiss.

Fireplace sounds

Let the gentle pop and hiss of a fire keep you company. Our Banff chalet fireplace pairs that cozy crackle with a soft mountain breeze, without music.

Relaxing spa music

Some evenings call for melody as well as water. The Moroccan hammam brings soft spa music and trickling water to a bath, a quiet stretch or your wind-down.

Baby sleep sounds

Pink noise is a soft, even “shhh” that many parents use for naps and bedtime. Keep the volume low and the speaker at least 2 metres (about 7 feet) from the crib, and always follow safe sleep guidelines.

How to use sleep sounds

Start low and choose a sound that feels comfortable, not distracting. Read our sleep tips for a calmer bedtime routine, and let Spotify play with your screen off.

Frequently asked questions

What are the best sleep sounds?

The best sleep sound is the one you find comfortable and calming. Try steady rain, a deep cabin hum, soft underwater sounds or a crackling fireplace, and keep the volume low.

Are sleep sounds free?

Yes. Zaytoon Sleep sounds are free to listen to on Spotify and YouTube. Optional paid plans and their features depend on the platform.

What's the difference between white noise and brown noise?

White noise is a bright, even hiss; brown noise is deeper and softer, like a low rumble. Choose whichever feels more restful to you.

What is pink noise?

Pink noise is a steady sound with more energy in the lower tones than white noise, so it sounds softer and deeper, a bit like steady rain or a gentle 'shhh'.

Can I listen to sleep sounds on Spotify?

Yes. Every episode is on the Zaytoon Sleep show on Spotify, so you can listen with your screen off.